How to strike a balance?

Author: Seka Zebić

The goal of Ayurveda is to achieve balance of body, mind and consciousness, become aware of the condition of your own body and with the help of changes to balance the three body energy.

Ayurveda or the Sanskrit “science of life” is derived from the ancient Vedic culture; rightly called “the mother of all medicine” because the principles of today’s modern treatment methods are rooted from Ayurveda.

Ayurveda literally means the science of life and longevity; it is not focused only on treatment, but also to all the other aspects that are associated with the notion of “life”…


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